Custom Postpartum Journals
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Custom Postpartum Journals
Studies have shown that when a woman gives birth she has a lower risk of postpartum anxiety if she writes about her birth experience, making connections to help her brain and body remember this life-shifting moment.
During her pregnancy, Kristen created a postpartum journal for herself, filled with prompts and art, that she began to use the day she returned home. She wrote every day for the first 3 months of postpartum, and that practice helped her stay connected to her creative self while becoming a mother.
Custom Journals Include:
Interviews with family & friends (for quotes)
Handmade cover
Collaged nature images throughout
25+ prompts and quotes
These journals are meant to be given to the new mother right before birth, though Page 1 begins with the Birth Story.
They also include a promise from the partner: 15 minutes of sacred writing time, no baby, no chores, every day.
Sliding Scale: $75-$125