Remembering Your Inner Compass for Teens: Nonviolent Communication/IFS/Somatics:
Bi-monthly group, Thursday evenings, 6-7:30.
This is a practice group for teens struggling to connect with themselves and others, for those who feel overwhelmed, and for those who want to develop strategies of resilience, grounding, and empathy. We will practice NVC, somatic, and IFS techniques using role plays, personal stories, and hypothetical situations. Students can expect to gain tangible skills in communicating what they observe, feel, need and how to make a request.
Bi-monthly group, Thursday evenings, 6-7:30.
This is a practice group for teens struggling to connect with themselves and others, for those who feel overwhelmed, and for those who want to develop strategies of resilience, grounding, and empathy. We will practice NVC, somatic, and IFS techniques using role plays, personal stories, and hypothetical situations. Students can expect to gain tangible skills in communicating what they observe, feel, need and how to make a request.
Bi-monthly group, Thursday evenings, 6-7:30.
This is a practice group for teens struggling to connect with themselves and others, for those who feel overwhelmed, and for those who want to develop strategies of resilience, grounding, and empathy. We will practice NVC, somatic, and IFS techniques using role plays, personal stories, and hypothetical situations. Students can expect to gain tangible skills in communicating what they observe, feel, need and how to make a request.